Friday, 28 June 2019

First step nutrition- Add Life nutrition counselling centre Lucknow


Dietitians are those who plan nutrition programs and food programs for people. Dieticians can help to prevent diseases and obesity problems by making diet charts for people. The nutrition requirement for the people can be decided by the dieticians by checking their health conditions. There are many conditions in which the proper diet plan matter a lot. Such conditions may include diseases, overweight, obesity and so on. In this condition, the dietitians are required to make the diet plans in order to fast recovery. The diet plans also rely upon the like and dislike of the particular person. The proper diet is responsible for a healthy life and helps to mitigate some health issues. Maximum of the diseases or health issues take place due to the bad eating habits of people. Most of the people prefer to eat junk food which is the cause of obesity and overweight. Some people eat very much and some people eat very less which is the cause of serious health issues. According to dietitians, the proper diet is the secret of your healthy life. Thus, concentrate on your diet and stay healthy. Dietitians cannot make the diet plans simply, they need greater experience in this field. There is a number of dietitians in India who are helping to make diet charts for people. Ms Luna Jaiswal is the best dietitian in India and having 13 years of experience in the field of diet and nutrition. She has done her diet and nutrition diploma from a reputed university. She is an expert in planning sports nutrition. She is running the nutrition counselling centre in Lucknow that is known as “Add Life”. She helps to reduce weight and lifestyle disorders such as Hypertension, Diabetes, High Cholesterol, PCOS and low immunity etc. Moreover, she was a consultant at the Railway Police Force (RPF) academy to suggest the best diet and exercise.

Ms Luna Jaiswal follows a simple principle for living that is Eat Right, Manage Weight and Gain Health. She suggests that eating the right food in the right quantity for a healthy life. She does not believe in starvation and has a positive attitude towards food. Thus, she suggested her clients make better food choices to gain health. According to Add Life staff, nutrition is key for improving and maintaining good health. Thus, improve your food choices and attain a healthy life. With the deficiency in food cause to decrease our blood sugar level. It is called food craving. In order to mitigate food craving take food after every 4-5 hours.

She offers many services to clients which includes Single diet consultation, Diet for special needs, Weight management, Sports diet program. Single Diet Consultation service includes the tips for Weight management, Diabetes management, Cholesterol management and diet charts. Diet plan in special cases includes diet for pre-pregnancy, diet for post-pregnancy, hormonal variance and PCOS. Weight management service of Add Life is very reliable and useful for people who are facing difficulty in increasing and decreasing weight as per the need. Luna Jaiswal is an expert in advising the best diet plans for weight management. In order to manage the weight, Add Life allow many nutrients at a plausible cost. These nutrients are able to manage the weight within a few days due to which its demand is increasing. Sports diet program include the quantity of protein, fat-free food, drinking fluids.  Add Life website also provides online health tips with the help of blogs. The blog includes the quantity of water that should be taken by everyone on a daily basis, tips to eliminate cough problem, diet plan after the age of forty, precautions that should be kept in mind during monsoon. 





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